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MSNBC Health
News provided by MSNBC.com
9 foods to 'spring clean' your diet 
Want to wring out your system as part of the annual spring cleaning? Skip the weird (and often dangerous) detox diets or cleanses. You can get rid of toxins and purify your body simply by adding these foods into your everyday eating plan.







Tue, 22 Apr 2014 23:14:34 GMT
Nine Foods to 'Spring Clean' Your Diet
You can get rid of toxins and purify your body simply by adding these foods into your everyday eating plan.







Tue, 22 Apr 2014 23:14:32 GMT
The ultimate pick-me-up: Jenna Wolfe’s 10-minute office workout 
Feeling a little stiff and achy from sitting all day? Loosen up those joints and muscles with a quick workout you can do right at the office.  1. Lift your left leg so that you are standing only on your right leg. Hold for 60 seconds without losing your balance. Switch legs. 2.







Tue, 22 Apr 2014 21:25:36 GMT
Looking Back at America's Struggle Against AIDS
April 23 marks the 30th anniversary of the announcement that the cause of AIDS had been discovered.







Tue, 22 Apr 2014 21:10:05 GMT
Rare Birth Defects Still Spiking in Washington State
Seven cases of a rare fatal birth defect were reported in a remote region of Washington state in 2013, making it the fourth consecutive year that rates have more than tripled the national average, health officials said Tuesday.







Tue, 22 Apr 2014 19:52:35 GMT
© 2014 NBCNews.com

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Featured New York Times Bestsellers Selection
Click to search this book in our catalog Thrive
by Arianna Huffington

Publishers Weekly Media mogul Huffington lays out steps to creating a lifestyle where success is measured not by mon...
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Featured ALA Notable Books for Children Selection
Click to search this book in our catalog Dream Something Big: The Story of the Watts Towers
by Dianna Hutts Aston

Book list Simon Rodia, Sam to his neighbors, spent more than 34 years building and decorating elaborate sculptural to...
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Featured Newbery Medal Winners Selection
Click to search this book in our catalog A Single Shard
by Linda Sue Park

School Library Journal Gr 5-8-In this tale of courage and devotion, a single shard from a celadon vase changes the li...
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Featured Caldecott Medal Winners Selection
Click to search this book in our catalog Song and Dance Man
by Stephen Gammell

Publishers Weekly In this Caldecott winner, Grandpa relives his vaudeville days for an adoring audience--his grandchi...
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