Want to wring out your system as part of the annual spring cleaning? Skip the weird (and often dangerous) detox diets or cleanses. You can get rid of toxins and purify your body simply by adding these foods into your everyday eating plan.
Feeling a little stiff and achy from sitting all day? Loosen up those joints and muscles with a quick workout you can do right at the office. 1. Lift your left leg so that you are standing only on your right leg. Hold for 60 seconds without losing your balance. Switch legs.2.
Seven cases of a rare fatal birth defect were reported in a remote region of Washington state in 2013, making it the fourth consecutive year that rates have more than tripled the national average, health officials said Tuesday.
The U.S. Food and Drug Administration is expected to issue its first regulations governing electronic cigarettes by the end of the month, and health experts are anxious about what the rules may look like.
Most Americans 69 percent support the requirement that health insurance plans pay for birth control, a new survey shows.The 2010 Affordable Care Act requires health insurers to pay for contraception as part of 10 essential benefits, including vaccines and cancer screenings.
The 16-year-old boy who stowed away in the landing gear of a 767 flying from California to Hawaii survived with help from an unlikely source: the frigid temperatures that could have killed him.The runaway from Santa Clara, Calif.
The winter months often lead to some extra pounds. Whether you can barely zip up your favorite summer dress or need to let your belt out a notch or two, now is the time to regroup, renew, and refresh your lifestyle to feel and look your best.