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Drops 100 pounds 'marathon' style

When Nicole Durham finally decided it was time to lose weight, she knew she had a long way to go. See her amazing transformation:

Fri, 25 Jul 2014 14:07:52 EDT
You won't believe the 'after' pics

Robert and Jessica Foster lost 160 and 120 pounds respectively after an emotional conversation. See their amazing transformation:

Tue, 15 Jul 2014 07:15:14 EDT
Lost 153 pounds, proved doc wrong

Kerry Hoffman started working out five days a week and tracking calories to go from 343 pounds to 190. See his amazing transformation.

Fri, 11 Jul 2014 17:31:06 EDT
4 common first triathlon Qs

Tackling your first triathlon? Even the best triathletes in the world started somewhere -- and made their share of rookie mistakes.

Tue, 29 Jul 2014 15:34:00 EDT
Get off the sideline, into the race

Only a few short months ago, I was a spectator.

Wed, 16 Jul 2014 11:40:59 EDT
If I can run, so can you

For as long as I can remember, I have wanted to be able to say, "I've run a 5K."

Wed, 16 Jul 2014 11:40:35 EDT
MERS may be airborne

The deadly Middle East Respiratory Syndrome Coronavirus may be transmitted through the air, according to a new observation paper.

Mon, 28 Jul 2014 16:44:14 EDT
Is your firefighter too fat?

More than 70% of U.S. firefighters are overweight or obese, a rate higher than the American public, according to a recent study from the Centers for Disease Control and Prevention.

Sat, 19 Jul 2014 15:21:43 EDT
What's your H2O IQ?

CNN's Susan Hendricks tells us about staying hydrated this summer. What is your H2O IQ?

Wed, 30 Jul 2014 16:40:31 EDT
Do's and don'ts for summertime sex

The weather doesn't have to be the only thing heating up this month. Summer is an excellent time to recharge and rejuvenate -- and your love life should be no exception.

Wed, 02 Jul 2014 15:14:50 EDT
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